We accept all insurance plans and direct billing.
Refer a Friend: Get $10-$20 dollars off on the next visit for both you and your friend!
Zento Health Centre is a professional wellness clinic offering registered massage therapy (RMT) and acupuncture in a calm, focused setting. Our approach emphasizes attentive, structured sessions designed to support relaxation, recovery, and overall wellbeing. Our goal is to deliver consistent, professional care in a comfortable environment.
Located in downtown Toronto, our practitioners combine proven techniques with a personalized approach, adjusting each session to what your body needs that day. Whether you’re recovering from an injury, managing pain, or just need to slow down, we’re here to help.
Hands-on treatment provided by a licensed RMT to help relieve muscle tension, reduce pain, improve mobility, and promote relaxation. Treatments are tailored to your individual needs and may support injury recovery, stress management, and overall wellness.
Enhance your massage with warm Himalayan salt stones with your massages, designed to ease muscle tension, promote relaxation, and provide soothing warmth for a deeper, more restorative experience.
Designed specifically for the changing needs of the body during pregnancy, our Prenatal Massage provides gentle, therapeutic care to help ease common pregnancy-related discomforts. This treatment focuses on areas that may experience increased tension and strain, including the lower back, hips, shoulders, and legs.
Restore balance and relieve tension with a combination of traditional acupuncture and Tuina massage. These therapies work together to support pain relief, improve circulation, reduce muscle tension, and promote your body’s natural healing process.
Initial
Appointment
75 minutes
Includes consultation
and treatment.
Follow Ups
15 – 90 minutes
Includes consultation
and treatment.
A relaxation-focused massage to ease everyday muscle tightness, reduce stress, and promote overall comfort and well-being without the requirements of insurances.
Enhance your treatment with our optional therapy add-ons,
designed to promote deeper relaxation, relieve tension, and support your overall wellness.
EXCELLENT
Based on 100 reviews
Posted on Google![]()
Bianca JosieTrustindex verifies that the original source of the review is Google.
I think just had one of the best massages I’ve ever had!! I’ve had a lot of massages in a lot of different places, and my appointment with Sophie was absolutely heavenly. Sophie is remarkably skilled and so intuitive. She used different techniques for different areas of the body, adjusted the pressure perfectly, and seemed incredibly aware of how my body was responding throughout the entire treatment. You can really tell she understands the body and has a genuine gift for what she does. She mentioned that she had been a patient herself for many years before entering this field, and I think that experience really shows. There’s such a natural sense of empathy and care in everything she does. Even her voice is incredibly calming! She seemed to know exactly when to chat at the beginning and when to let everything become quiet so I could completely relax and drift off. And omg she finished with the most incredible facial massage, working all these tiny muscles in my face that I didn’t even realize were holding tension. It was such a beautiful way to end the treatment. I left feeling completely relaxed, cared for, and honestly pretty amazed by the whole experience. I found this place through ClassPass, and I’m so grateful I did. I would recommend Sophie and her clinic to absolutely anyone and will 100% be booking with her again. I’m already excited to come back and try the hot stone massage with the Himalayan sea salt rocks next time!Posted on Google![]()
Raisa HussainTrustindex verifies that the original source of the review is Google.
May IS THE BEST! You must book with her. The best massage therapist in Toronto.Posted on Google![]()
Nadia ShabanTrustindex verifies that the original source of the review is Google.
I have been getting treatments with May for over 2 years now, and I cannot recommend her enough! Her techniques are amazing, and every time I leave, I feel completely relaxed, refreshed, and relieved. Zento is also an incredible place. The ambiance is so calming and relaxing, which makes the entire experience even more enjoyable. May is truly wonderful at what she does, and I always look forward to my appointments!Posted on Google![]()
Chelsei MunroeTrustindex verifies that the original source of the review is Google.
Great massagePosted on Google![]()
Ahmed RTrustindex verifies that the original source of the review is Google.
Sophie and Mai are always providing excellent service. They ensure their clients are comfortable during the massage and care about your needs. Definitely returning back here and reffering friends! Thank youPosted on Google![]()
KA MAN CARMEN NGTrustindex verifies that the original source of the review is Google.
I had great experience with Sophie. I have been to a number of RMTs at different clinics before and I could feel a difference in the massage techniques that Sophie offers vs the others. I have stiff neck and shoulders and lower back tension and Sophie was very on point and able to relieve the soreness. I feel very relaxed after the visit and would highly recommend this RMT clinicPosted on Google![]()
Eileen ChenTrustindex verifies that the original source of the review is Google.
The service was professional and friendly. They provided straightforward coaching for self-treatment and helped with daily relaxation.Posted on Google![]()
Jiabao LiuTrustindex verifies that the original source of the review is Google.
Great massage with Mai. Thank you!Posted on Google![]()
TrishlaTrustindex verifies that the original source of the review is Google.
Sophie is diligent and dedicated to her skills. She understood my pain points and explained the muscular anatomy and worked on the knots. She is also very sweet. I feel relaxed and calm 😌Posted on Google![]()
Mina LacheTrustindex verifies that the original source of the review is Google.
I was there for the first time. Sophie is amazing - not only professional, helpful, and knowledgeable, but very kind and with a good energy. I will definitely go back and warmly recommend.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
425 University Ave, Suite 202
Toronto, ON M5G 1T6
Please press 5 on the buzzer to be let into the building.
Monday 11 AM – 10 PMTuesday 11 AM – 10 PMWednesday 10 AM – 10 PMThursday 11 AM – 10 PMFriday 11 AM – 10 PMSaturday 11 AM – 10 PMSunday 10 AM – 10 PM
Hours may vary by practitioner.
Registered Massage Therapy (RMT)
Hot Stone Massage Therapy
Prenatal Massage Therapy
Acupuncture & Tuina
Massage Therapy
Add Ons:
Aromatherapy
Cupping / Gua Sha
IASTM (Fascia Knife)
Phone: (416) 971-5888
Email: zentohealthcentre@gmail.com
Address: 425 University Ave Suite 202, Toronto, ON M5G 1T6 ↗